Grief Support Course — Now Live
You Don't Have to Navigate This Grief Alone
A gentle, guided course designed specifically for parents grieving the loss of a baby. Created by a therapist who has walked this path herself.
Created by
A Therapist Who Gets It
Self-Paced
Go At Your Own Speed
Practical Tools
You Can Use Today
Accessible
From Anywhere
If Any of This Feels Familiar…
You feel isolated in your grief because no one around you truly understands
The world has moved on but yours feels like it's standing still
You're struggling with anxiety, flashbacks, or intrusive thoughts
You feel guilty for grieving, or guilty for having moments of joy
You want practical support but waiting lists for therapy feel impossibly long
You need something now — not in 6 months' time
Then this course was made for you. I created it because I know what it feels like to search for support and find nothing that truly understands.
What's Inside
Everything You Need to Start Feeling Supported
Understanding Your Grief
Explore the unique nature of baby loss grief — why it feels different, why it can be so isolating, and why there's no "right" way to grieve. You'll finally feel seen.
Managing Anxiety & Trauma Responses
Learn practical grounding techniques and strategies for when the anxiety, flashbacks and trauma responses hit. Tools you can use immediately — not in theory, but in real life.
Navigating Relationships After Loss
Understand how grief affects your relationships and learn communication strategies for the people around you — partners, family, friends, colleagues.
Self-Compassion & Sustainable Self-Care
Build a self-care practice that honours your grief rather than trying to push past it. Learn to be gentle with yourself through the hardest days.
Finding Meaning & Carrying Hope
Explore how to carry your baby's memory forward while also making space for hope, joy and new beginnings — without guilt.
What You Get Access To
Everything you need, all in one place — go at your own pace.
16 Compassionate Video Sessions
Five sessions per week, gently guiding you through understanding your unique grief at a pace that feels right for you.
Guided Meditations & Relaxations
Gentle exercises to help you reconnect with yourself when everything feels overwhelming — designed specifically for grief.
10+ Printable Grief Exercises
Practical PDF tools and worksheets you can print off and return to whenever you need them — your personal grief toolkit.
Grief Education That Makes Sense
Understand why grief feels the way it does and learn how to move forward alongside it — not past it, but with it.
Who Is This Course For?
This course is for anyone carrying the weight of baby loss who wants practical, compassionate support — right now.
Anyone who has experienced any type of baby loss
Partners and family members affected by baby loss
Anyone who feels their grief is misunderstood or unseen
Those looking for extra support alongside therapy
Those who feel stuck in their grief and don't know what to do next
Those struggling with triggers or overwhelming grief
What You'll Walk Away With
Practical Tools
Real strategies for managing grief and anxiety day to day — not vague advice, but things that actually help.
Deep Understanding
A deeper understanding of your grief, why it shows up the way it does, and why you're not "broken" for feeling this way.
Feeling Seen
The experience of being truly understood — created by someone who has lived this loss and supports others through it every day.
“I created this course because I remember searching for support after my loss and finding nothing that truly understood what I was going through. I wanted to create something different — something that meets you exactly where you are, with compassion, honesty and real, practical help.”
— Roisin Nicholson, MBACP (Accred)
Don't wait any longer
Your Grief Deserves Support — Starting Today
You've already been carrying this alone for long enough. This course gives you the tools, understanding and compassion you need to start feeling supported — at your own pace, in your own time.
No waiting lists. No referrals needed. Just immediate access to support created by someone who truly understands.
Join the Grief Support CourseImmediate access · Go at your own pace · Created with compassion