Therapy Services
Therapy That Understands Your Loss
As someone who has experienced the devastating loss of a baby, I know that grief after baby loss is unlike anything else. I offer compassionate, experienced support for your unique journey.
I Understand What You're Going Through
Whatever your experience of baby loss — whether through miscarriage, stillbirth, termination for medical reasons, ectopic pregnancy, or any other path — I see you. I know what it's like to love a baby that others may not have got to meet.
I understand pregnancy after loss anxiety — the fear that builds before every scan, the way your body tenses in waiting rooms, and the dread of the questions that others don't think twice about asking.
Loving a baby the world doesn't always make space for
Feeling forgotten when the world moves on
Fear bonding with another pregnancy
The trauma of scan rooms and medical appointments
Intrusive thoughts that ambush ordinary moments
Guilt that resurfaces when you least expect it
How I Can Help
Process Previous Grief and Loss
A safe, compassionate space to explore your grief at your own pace, without judgement or pressure to "move on."
Develop Practical Tools for Anxiety & Trauma
Grounding techniques, breathwork, and strategies to manage the waves of anxiety and trauma responses.
Learn to Advocate at Medical Appointments
Build confidence to communicate your needs and set boundaries in medical settings that may feel triggering.
Pregnancy After Loss Support
Whether you're pregnant again, considering it or not sure you'll ever feel ready — I understand what it's like to carry grief and hope in the same breath.
Build Self-Compassion
Learn to be gentle with yourself through the complicated emotions of grief, hope, guilt and joy.
You Might Be Wondering…
“Can therapy really help with baby loss?”
Yes. Therapy won't take away your grief — nothing can — but it can help you carry it in a way that feels more manageable. It can give you tools to navigate the hard days, process traumatic experiences, and find moments of peace alongside your pain.
“I'm worried talking about it will make it worse”
This is one of the most common concerns, and it's completely understandable. Therapy is done at your pace. You share only what you're ready to share. Many clients find that having a safe space to talk actually brings relief — it's often the silence and isolation that makes things harder.
“How do I know if I'm ready for therapy?”
There's no perfect time. If you're reading this page and something resonates, that's often a good indicator. You don't need to have it all figured out or even know what you want to talk about. That's what I'm here for.
“What if we're not the right fit?”
The therapeutic relationship matters. If after our first session you feel it's not quite right, that's completely okay. I'll always support you in finding the right therapist for your needs.
About Online Therapy
All my sessions are held online via secure video. For many of my clients, this is actually preferred — you can have your session from the comfort of your own safe space, wrapped in a blanket on your sofa if that's what feels right.
Medical settings can be deeply triggering after baby loss. Not having to sit in a clinical waiting room before your therapy session can make a real difference to how you feel.
All you need is a quiet spot where you feel safe to talk openly. And if the dog barks or life happens — that's okay too. This is a real, human space.
Interested in Working Together?
The therapy waitlist is currently full — but you don’t have to wait for support.
You Don't Have to Wait
My Grief Support Course is available now, with immediate access to practical tools and guidance created specifically for parents navigating baby loss.
Explore the Grief Support CourseBefore You Enquire
- All sessions are online only (via secure video)
- I am unable to work with clients based in the USA or Canada due to licensing requirements
- I do not provide crisis or emergency support
- Therapy is not a substitute for medical or psychiatric care